Online Resources
General Pregnancy Information
- VIHA Pregnancy Information
- Guide to a healthy Pregnancy
- The Sensible guide to a healthy pregnancy- a booklet by Government of Canada Physical activity
- Babies best chance Website
- Babies Best Chance – Parents handbook of Pregnancy and Baby Care (Downloadable version)
- BC Ministry of Health Parent Publications
- Life Labs
- John Cooper’s Website
- motherisk.org
Nutrition
- What to eat when you are pregnant
- Food Safety in Pregnancy
- More Food Safety in Pregnancy
- Very good Information on healthy weight gain in pregnancy