• Pacific Maternity Group
  • About Us
  • FAQS
  • Contact Us
  • book an appointmentWE’RE ON-CALL 24 hours
    OUT OF OFFICE HOUR EMERGENCY CONTACT: 1-888-273-1185

Online Resources

General Pregnancy Information

  • VIHA Pregnancy Information
  • Guide to a healthy Pregnancy
  • The Sensible guide to a healthy pregnancy- a booklet by Government of Canada Physical activity
  • Babies best chance Website
  • Babies Best Chance – Parents handbook of Pregnancy and Baby Care (Downloadable version)
  • BC Ministry of Health Parent Publications
  • Life Labs
  • John Cooper’s Website
  • motherisk.org

Nutrition

  • What to eat when you are pregnant
  • Food Safety in Pregnancy
  • More Food Safety in Pregnancy
  • Very good Information on healthy weight gain in pregnancy

Pregnancy and Mood

  • Perinatal Depression and the Blues

Baby Care

  • Baby Care
  • immunizebc.ca

Birth Control

  • aboriginalsexualhealth.ca
  • Islandsexualhealth.org
  • mirena-us.com
  • viwomensclinic.ca

Prenatal Classes

  • motheringtouch.ca
  • http://camosun.ca/ce/prenatal-parenting.html

About PMG

Pacific Maternity Group is a group of physicians who are committed to providing quality maternity and labour care. Delivering babies is a very positive part of our medical practice.

We each have our own office practices. Office care involves taking a detailed medical history, a physical exam, and regular office visits throughout your pregnancy.

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Quamichan School’s grade 8 class recently stopped by to give thanks to everyone at Cowichan District Hospital. They made signs, waved their hands, and yelled in support of their efforts. Thank you for the kind words and appreciation! #COVID19IslandHealth

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